


About the Iko-Meditation Technique The practice of meditation is not limited by certain arbitrary divisions like religion, nationality, culture or class. Therefore we can say and affirm that the practice is universal! It can be found in the ancient knowledge and wisdom teachings of every great civilization that has arisen on this planet. Thus the techniques employed in this particular system of meditation we call the "Iko- Meditation Technique" is somewhat of a synthesis of the core teachings embodied within some of the ideas expressed on meditation by the greatest spiritual masters, gurus, and practical teachers. The science of fulfillment, mental acuity, stress reduction and the ultimate mastery of "Self" is at the center of what the Iko-Meditation Technique offers to students. The Iko-Meditation Technique draws upon a rich spiritual culture and vast array of philosophical teachings, mystical practices and conventional science in order to convey to initiates this most powerful and precise methodology for achieving personal goals, higher states of consciousness and ultimately "liberation" itself from the shackles of the illusionary patterns in our third dimensional material reality or engaged in our mental processes.
Technique will help visitors of this website explore and gain insights as to how this meditation technique might be of some benefit to them. However, there are many styles, forms and methods of meditation in existence today and one should choose the technique, teacher or path that fits their own outlook on life or personality. Each of these systems, have evolved from the personal "realization" of some sage, teacher or mystic who has given their teachings so that others might realize a similar experience. In this sense, the Iko-Meditation Technique is no different. It comes from the personal 'realization' that has been attained from over twenty-five years of personal practice by the developer of this meditation technique, known as Adisa Maina Omar. He has personally studied under and received initiation from a host of other spiritual meditation masters throughout the course of his life and has incorporated aspects of each in the meditation practice he now conveys to us. Adisaji does not profess or claims to possess a particular "lineage" of affiliation, nor does he align himself solely with the (Eastern) Indian style of meditation. Nevertheless, he teaches in the time honored tradition of those who have come before him. "Iko" simply means "life" and what Adisa Maina Omar conveys is a pragmatic and disciplined methodology in approaching life that does not promise "miracles" or "showmanship" but offers students a path to which all seekers can partake of no matter than religion, caste, class, gender, race, political affiliation, or any other ascribed criteria operating in their lives.
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| "The Kingdom of heaven is within (among) you." -Joshua(Jesus), the Christ- |
| The goal is to manifest this Divinity within by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy--by one, or more, or all of these-- and be free!" -Swami Vivekananda- |
| Meditation & Yoga Beyond Dogma, Ritual & Mysticism! |
| "Iko-Meditation" As An Applied Transformation Technology, is a potent tool for:
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| "The Unfoldment Of Our Personal Journey into Higher Consciousness or Transformation Begins When We Plant the Seeds of Fulfillment into Our Ordinary Mundane Lives. So we Can Aspire To Be More Than Mere Mortals, Trapped Within the Cocoons We Are Spinning Through Our Attachments, Desires, Selfish Acquisitions or Beholding Ourselves to Avarice, Greed, Anger, Deceit & Improper Knowledge." - Adisa Maina Omar - |

| Learn More ...Watch this Short VIDEO |

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| "Transforming Lives from Within & Without" |
| An Introduction to the Iko-Meditation Technique |
| "Being unwanted, unloved, uncared for, forgotten by everybody, I think that is a much greater hunger, a much greater poverty than the person who has nothing to eat." - Mother Teresa - |
| "But ALLAH doth call to the HOME OF PEACE: He doth guide whom He pleasheath to a Way that is straight." "To those who do right is a goodly (reward)--Yea, (more (than to measure)! No darkness nor abasement shall cover their faces! They will, be Companions of the Garden; they will abide therein! -Holy Qur'an, Sura X, 25-26- |
| "To practice the art & science of meditation just for some selfish goal or the achievement of your own personal enlightenment or worldly pleasures is a great insult to the great gift that has been bestowed to us by the sages & seers of the past. We must also meditate on behalf of the suffering of others, and to bring peace & higher consciousness to ALL sentient beings in the world. This is what the Buddha, Christ, Prophet Muhammad, Krsna and others implored us to do." -Adisa Maina Omar, 02/07- |